Turn off e-mail alerts, or at least close your e-mail application when you need focus. Be sure there are no bottom screen messages or flags of any kind.
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Focus and attention mechanisms are introduced. Some initial tips about regaining focus power to be conclusive, creative and tranquil.
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This is the first post of WHAT’S THE TRICK?, and a kind of introduction to the blog, summing up its contents and general ideas. If you're new here, might just be the right place to start!
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